Episode List

Aaj se thoda Kam- Professor K Vijay Raghawan at Eat Right Movement 00:30 Prof. VijayRaghavan, Scientific Advisor, GoI appreciates FSSAI for introducing the concept of "Thoda Kam" in your sugar, salt and fat intake, in addition to "Thoda kam" in the food we consume. A combination of persuasion, regulation and science will go a long way in making "Thoda Kam" more effective and changing the health of our country.



Aaj se thoda Kam- Ms Sunita Narain at Eat Right Movement 02:33 "Understanding your diet can tell you about your intake of sugar, salt and fats, through which you can control what you eat and what not to based on the advised limits. Avoiding food that is High in fats, salt and sugar including Junk Food, should be practiced as well by parents and their children to stay fit." - Mrs. Sunita Narayan on the Eat Right Movement



Aaj se thoda Kam- John Blomquist at Eat Right Movement 02:20 Mr. John Blomquist from World Bank talks about eating less and about the importance of addressing obesity and other Non-communicable diseases through the Eat Right Movement. World Bank as an organization supports nutrition and healthy eating and has promised to support FSSAI in this movement.



Aaj se thoda Kam- Mr. Indu Bhushan at Eat Right Movement 02:57 Mr. Indu Bhushan, CEO of Ayushman Bharat talks about having control in your eating habits; not just on the amount but also on the kind of food you eat. Eating one less chapati, reducing sugar and salt in your daily food can be the healthy steps you can take from today!



Aaj Se Thoda Kam - Suresh Narayanan at Eat Right Movement 01:20 Mr. Suresh Narayanan, Chairman and MD of Nestle India, commends the Eat Right Movement by FSSAI and talks about how balanced nutrition and consuming in moderation is the key to a good life.



Aaj Se Thoda Kam - Dr. Eram Rao at Eat Right Movement 04:41 Dr. Eram Rao, Association of Food Scientists and Technologists talks on going slow on fats and salt and how she implements moderation by taking a smaller plate while eating which would enact "Thoda Kam". She also tells how Thoda Kam shouldn't be interpreted as skipping your meals and starvation as it would prove to be more harmful than helping to your health.



Aaj Se Thoda Kam - Mr Soursih Bhattacharyya at Eat Right Movement 03:29 The battle between the Dil and Dimag is a common one. That's why Mr. Sourish Bhattacharya, celebrity chef, suggests that a moderation between both can keep you fit and happy at the same time.



Dr K D Yadav at the Eat Right Movement 01:44 Dr K D Yadav emphasizes on eating right and safe food to be healthy and practice eating in moderation by reducing intake of salt, sugar and fat in our diets coupled with exercise is the way ahead towards a healthy nation.



Dr Vinod Kumar Monga at the Eat Right Movement 01:10 Dr Vinod Kumar Monga says, with Eat Right Movement, we will be able to reduce the incidences of cardiovascular ailments and non-communicable diseases by reducing intake of salt, sugar and fat in our diets.



Dr. Pulkit Mathur talks about Clean Street Food Hub Workshop at FSSAI 00:29 Dr. Pulkit Mathur from Lady Irwin College talks about the Clean Street Food Hub workshop recently held at FSSAI and how it's a collective effort by the agencies, state officials, vendors and the authority to make this initiative a success.



Ananya Rege talks about Clean Street Food Hub | FSSAI 02:05 "An Educative Approach was sought when it came to improving the food safety & hygiene of street food in Mumbai, through the Clean Street Food Hub initiative of FSSAI". Watch Ms. Ananya Rege, FSO from FDA, Maharashtra explain how 2 Clean Street Food Hubs were implemented and how it benefited the vendors and consumers.



Mr. Sanjeev Kumar speaks about his experience at FSSAI 00:47 Listen to Mr. Sanjeev Kumar Karn, Director General, Department of Food Technology and Quality Control, Nepal, speak about his experience of having been introduced to ways with which FSSAI is working to build a robust food safety ecosystem in the country.



Dr. Matina Joshi Baidya talks about Eat Right India Movement 00:40 Dr. Matina Joshi Baidya, Deputy Director General, DFTQC, Nepal speaks about FSSAI's role as a regulator, and the #EatRightIndia Movement. She believes that the Movement can be replicated in Nepal as well, keeping in mind the cultural similarities of the two countries.



Mr. BB Rai, Delegate from Bhutan, speaks about his experience at FSSAI 01:26 Mr. BB Rai, Head of the School Agriculture Programme, Department of Agriculture, Ministry of Agriculture and Forests, Bhutan, shares his experience on his visit to FSSAI, Eat Right India Movement, and how Bhutan can replicate the same due to cultural similarities between the two countries.



Smt. Tara Gandhi Bhattacharjee on our series Dandi Se Handi Tak 00:23 Food forms a very important role in our daily lives. What we eat affects our thoughts. Listen to Smt. Tara Gandhi Bhattacharjee, granddaughter of the Mahatma, in the first of our series Dandi Se Handi Tak, as she shares Gandhijis thoughts on food & nutrition with us!



Part 2 Smt. Tara Gandhi Bhattacharjee on our series Dandi Se Handi Tak 00:33 This is the first time that I have come to a place where people are curious to know about Bapu s food & his eating habits some things that are the most basic component of our lives. TaraGandhiReflects as a part of our series Dandi Se Handi Tak.



Mr. Punamchand Parmar at the Launch of RUCO Intiative & Clean Street Food Hub in Gujarat 01:04 Mr. Punamchand Parmar talks about how RUCO initiative would change used cooking oil into bio-diesel and Kankaria Street of Gujarat being awarded as a Clean Street Food Hub by FSSAI.



Mr. Hemant Koshia at the Launch of RUCO Intiative & Clean Street Food Hub in Gujarat 01:10 Mr. Hemant Koshia, Food Safety Commissioner of Gujarat talks about the launch of RUCO initiative, Clean Street Food Hub and the launch of FSSAI Books in Gujarati language and how this would help in enhancing food safety in the state.



CEO of FSSAI talks about converting used Cooking Oil into Bio-Diesel 00:32 CEO, FSSAI speaking about the potential of repurposing used cooking oil to produce Biodiesel on World Biofuel Day.



Mr Sandeep Chaturvedi, President of BDAI talks about RUCO Initiative 02:00 Mr Sandeep Chaturvedi, President, BDAI at the World Bio-fuel Day programme talks about RUCO an unique initiative that will enable the creation of one of world's largest ecosystem to re-purpose used cooking oil into bio-diesel.



Mr Rodrigo Lima, MD of Danone talks about FSSAI 00:54 Mr Rodrigo Lima, Managing Director- Danone congratulating FSSAI for the work done in the past 2 years to build a food safety ecosystem. "FSSAI transforming to become a modern & transparent organisation over the years thus inspiring trust amongst various stakeholders" - He quoted



Mr Purna Chandra Wasti from DFTQC, Nepal shares his experience at FSSAI 02:02 Listen to Mr. Purna Chandra Wasti, Senior Food Research Officer, DFTQC, Nepal, share his experience at FSSAI, and the efficacy with which the food regulator has been able to leverage technology at its best in every avenue.



Mr Mohan Krishna Maharjan from DFTQC, Nepal shares his experience at FSSAI 01:59 Mr Mohan Krishna Maharjan is a Senior Food Research Officer at DFTQC, Nepal. In this video, he has shared his experience and learnings from FSSAI. He also talked briefly about the 'Experience Zone' at FSSAI.



Media Coverage of First World Food Safety Day at FSSAI 3 Minutes 10 Seconds



Standing Committee Report (Part-2) - The Functioning of FSSAI 30 Minutes



Mr. Harish Bhat from Tata Sons at Lighthouse India Event 3 Minutes 16 Seconds



Mr. HG Koshia, Food Safety Commissioner, Gujarat at Lighthouse India Event 1 Minutes 26 Seconds



Ms. Jagmeet Madan, National President, IDA at Lighthouse India Event 3 Minutes 23 Seconds



Dr Chandrakant Pandav from National Nutrition Council at Lighthouse India Event 2 Minutes 13 Seconds



Dr Rajan Shankar from Tata Trusts at Lighthouse India Event 1 Minutes 30 Seconds



Dr. Eram Rao from Delhi University at Lighthouse India Event 1 Minutes 38 Seconds



Dr. Vivan Hoffmann, Economist from IFPRI at Lighthouse India Event 1 Minutes 26 Seconds



Mr. Sukhwinder SIngh, DO, Chandigarh at Lighthouse India Event 4 Minutes 09 Seconds



Lighthouse India Knowledge Exchange Event - Full Coverage 7 Minutes 34 Seconds